WHY CHOOSE LJ'S MEAL PREP?

Chef-Prepared Meals: All meals are designed and prepared by a duo of chefs with 21 years of culinary experience. Bold, consistent flavors in every bite.

Bold Global Flavors: Enjoy a menu featuring 7 different cuisines. Flavors you keep coming back to

Ultimate Convenience: Choose your favorites, heat in minutes, and enjoy. It couldn't be easier.

Precisely Portioned: Portions big enough to completely satisfy you, yet balanced so you won't overeat or feel sluggish.

ORDER NOW!

More questions about LJ’s meal prep service?

How do I place an order?

Simply choose your favorites, click "Add to Cart," and proceed to checkout.

 What areas do you serve?

The primary service area is the South Miami Dade Area

When will I receive my meals?

Meals are delivered every Sunday (2pm–6pm) and Wednesday (12pm–6pm). Pickup times are the same!

Do you guys offer vegetarian options?

Just specify when you order, we will make it for you.

Do you guys offer gluten free options?

Yes many of our meals are a great gluten free option 

Do the meals come fresh or frozen?

Meals are delivered fresh, never frozen — ready to heat and enjoy.

 Do you accommodate dietary restrictions?

We can accommodate many dietary preferences and allergies. Contact us before ordering to discuss your needs.

Where do you source your ingredients?

We work with local butchers,  suppliers and producers whenever possible while prioritizing quality and consistency. No Costco, no Sysco. Just pure, nutrition-filled fuel.

How do I heat the meals?

Meals come fully cooked. Simply microwave for 2–3 minutes, or until heated through. (Times may vary depending on the appliance.)

Is there a delivery cost? 

Delivery fees range from $5.99 to  $9.99 based on distance from the restaurant. Enter your address at checkout to see your delivery cost. Or if you pick it up at our brick-mortar address, it’s free.

Customer Reviews

Overall rating: 4.9 / 5 from 410 reviews.

Customer photo review of 5 Meal Plan

The meal plans are amazing, simple easy to heat and ready to eat. great for busy moms, executives, students etc Love the Convenience

5 Meal Plan

Customer photo review of 5 Meal Plan

The teriyaki salmon looks perfectly cooked and the asparagus is a great pairing with the white rice. Simple, filling, and the sauce adds just enough sweetness.

5 Meal Plan

Customer photo review of 5 Meal Plan

The chicken was really flavorful and the roasted potatoes were cooked just right. The cabbage on the side makes this feel like a proper home-cooked meal.

5 Meal Plan

Customer photo review of 6 Meal Plan

The meal plans are amazing, simple easy to heat and ready to eat. great for busy moms, executives, students etc Love the Convenience

6 Meal Plan

Customer photo review of 5 Meal Plan

Love how simple this one is. Teriyaki salmon, white rice and asparagus is a combination that just works, especially for an easy heat-and-eat dinner.

5 Meal Plan

Customer photo review of 5 Meal Plan

Really good combination of chicken, peppers and yellow rice. Lots of flavor without looking overly heavy, and the portion looks great for a full meal.

5 Meal Plan

Customer photo review of 5 Meal Plan

This looks like a solid meal prep option. The seasoned chicken with rice, broccoli, cauliflower and carrots gives you a good mix of everything without making the plate feel boring.

5 Meal Plan

Customer photo review of 5 Meal Plan

This looks seriously filling. The seasoned beef over rice with beans and the crispy sides gives it that comfort-food feel while still working nicely as a meal prep bowl.

5 Meal Plan

Customer photo review of 6 Meal Plan

The chicken was really flavorful and the roasted potatoes were cooked just right. The cabbage on the side makes this feel like a proper home-cooked meal.

6 Meal Plan

Customer photo review of 6 Meal Plan

Love how simple this one is. Teriyaki salmon, white rice and asparagus is a combination that just works, especially for an easy heat-and-eat dinner.

6 Meal Plan

Customer photo review of 7 Meal Plan

The meal plans are amazing, simple easy to heat and ready to eat. great for busy moms, executives, students etc Love the Convenience

7 Meal Plan

Customer photo review of 6 Meal Plan

This looks like a solid meal prep option. The seasoned chicken with rice, broccoli, cauliflower and carrots gives you a good mix of everything without making the plate feel boring.

6 Meal Plan

Customer photo review of 6 Meal Plan

This looks seriously filling. The seasoned beef over rice with beans and the crispy sides gives it that comfort-food feel while still working nicely as a meal prep bowl.

6 Meal Plan

Customer photo review of 6 Meal Plan

Really good combination of chicken, peppers and yellow rice. Lots of flavor without looking overly heavy, and the portion looks great for a full meal.

6 Meal Plan

Customer photo review of 6 Meal Plan

The teriyaki salmon looks perfectly cooked and the asparagus is a great pairing with the white rice. Simple, filling, and the sauce adds just enough sweetness.

6 Meal Plan

Customer photo review of 7 Meal Plan

The teriyaki salmon looks perfectly cooked and the asparagus is a great pairing with the white rice. Simple, filling, and the sauce adds just enough sweetness.

7 Meal Plan

Customer photo review of 7 Meal Plan

The chicken was really flavorful and the roasted potatoes were cooked just right. The cabbage on the side makes this feel like a proper home-cooked meal.

7 Meal Plan

Customer photo review of 7 Meal Plan

This looks seriously filling. The seasoned beef over rice with beans and the crispy sides gives it that comfort-food feel while still working nicely as a meal prep bowl.

7 Meal Plan

Customer photo review of 7 Meal Plan

Love how simple this one is. Teriyaki salmon, white rice and asparagus is a combination that just works, especially for an easy heat-and-eat dinner.

7 Meal Plan

Customer photo review of 10 Meal Plan

The meal plans are amazing, simple easy to heat and ready to eat. great for busy moms, executives, students etc Love the Convenience

10 Meal Plan

Customer photo review of 7 Meal Plan

Really good combination of chicken, peppers and yellow rice. Lots of flavor without looking overly heavy, and the portion looks great for a full meal.

7 Meal Plan

Customer photo review of 7 Meal Plan

This looks like a solid meal prep option. The seasoned chicken with rice, broccoli, cauliflower and carrots gives you a good mix of everything without making the plate feel boring.

7 Meal Plan

Customer photo review of 10 Meal Plan

The teriyaki salmon looks perfectly cooked and the asparagus is a great pairing with the white rice. Simple, filling, and the sauce adds just enough sweetness.

10 Meal Plan

Customer photo review of 15 Meal Plan

The meal plans are amazing, simple easy to heat and ready to eat. great for busy moms, executives, students etc Love the Convenience

15 Meal Plan

Customer photo review of 10 Meal Plan

Really good combination of chicken, peppers and yellow rice. Lots of flavor without looking overly heavy, and the portion looks great for a full meal.

10 Meal Plan

Customer photo review of 10 Meal Plan

This looks seriously filling. The seasoned beef over rice with beans and the crispy sides gives it that comfort-food feel while still working nicely as a meal prep bowl.

10 Meal Plan

Customer photo review of 10 Meal Plan

Love how simple this one is. Teriyaki salmon, white rice and asparagus is a combination that just works, especially for an easy heat-and-eat dinner.

10 Meal Plan

Customer photo review of 10 Meal Plan

The chicken was really flavorful and the roasted potatoes were cooked just right. The cabbage on the side makes this feel like a proper home-cooked meal.

10 Meal Plan

Customer photo review of 10 Meal Plan

This looks like a solid meal prep option. The seasoned chicken with rice, broccoli, cauliflower and carrots gives you a good mix of everything without making the plate feel boring.

10 Meal Plan

Customer photo review of 15 Meal Plan

The teriyaki salmon looks perfectly cooked and the asparagus is a great pairing with the white rice. Simple, filling, and the sauce adds just enough sweetness.

15 Meal Plan

Customer photo review of 15 Meal Plan

Love how simple this one is. Teriyaki salmon, white rice and asparagus is a combination that just works, especially for an easy heat-and-eat dinner.

15 Meal Plan

Customer photo review of 5 (+1 FREE) Meal Plan

The meal plans are amazing, simple easy to heat and ready to eat. great for busy moms, executives, students etc Love the Convenience

5 (+1 FREE) Meal Plan

Customer photo review of 15 Meal Plan

This looks seriously filling. The seasoned beef over rice with beans and the crispy sides gives it that comfort-food feel while still working nicely as a meal prep bowl.

15 Meal Plan

Customer photo review of 15 Meal Plan

This looks like a solid meal prep option. The seasoned chicken with rice, broccoli, cauliflower and carrots gives you a good mix of everything without making the plate feel boring.

15 Meal Plan

Customer photo review of 15 Meal Plan

Really good combination of chicken, peppers and yellow rice. Lots of flavor without looking overly heavy, and the portion looks great for a full meal.

15 Meal Plan

Customer photo review of 15 Meal Plan

The chicken was really flavorful and the roasted potatoes were cooked just right. The cabbage on the side makes this feel like a proper home-cooked meal.

15 Meal Plan

Customer photo review of 5 (+1 FREE) Meal Plan

This looks like a solid meal prep option. The seasoned chicken with rice, broccoli, cauliflower and carrots gives you a good mix of everything without making the plate feel boring.

5 (+1 FREE) Meal Plan

Customer photo review of 5 (+1 FREE) Meal Plan

Love how simple this one is. Teriyaki salmon, white rice and asparagus is a combination that just works, especially for an easy heat-and-eat dinner.

5 (+1 FREE) Meal Plan

Customer photo review of 5 (+1 FREE) Meal Plan

Really good combination of chicken, peppers and yellow rice. Lots of flavor without looking overly heavy, and the portion looks great for a full meal.

5 (+1 FREE) Meal Plan

Customer photo review of 5 (+1 FREE) Meal Plan

The chicken was really flavorful and the roasted potatoes were cooked just right. The cabbage on the side makes this feel like a proper home-cooked meal.

5 (+1 FREE) Meal Plan