The meal plans are amazing, simple easy to heat and ready to eat. great for busy moms, executives, students etc Love the Convenience
5 (+1 FREE) Meal Plan
5 (+1 FREE) Meal Plan
Regular price
$69.95 USD
Regular price
Sale price
$69.95 USD
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Chef-Crafted Southern Comfort Meals · Miami, FL
Florida's Favorite
Homestyle Comfort Meals
At Your Door.
Bold Southern comfort, restaurant-prepared quality, delivered straight to your door across Florida. Made from scratch, never frozen, ready to eat in 2 to 3 minutes.
"They did a fabulous job! The food was 'DEEE'licious!'"
21+Years Culinary Experience
48-hrMade From Scratch
2-3 MinReady To Eat
FreshNever Frozen
Farm-FreshNatural Ingredients
0Prep Or Cleanup
21+Years Culinary Experience
48-hrMade From Scratch
2-3 MinReady To Eat
FreshNever Frozen
Farm-FreshNatural Ingredients
0Prep Or Cleanup
Every meal at LJ's is designed and prepared by Chef Umphery and Lisa, bringing over 21 years of culinary expertise to your table. We deliver chef-crafted meals full of bold, satisfying flavor, ready in minutes.
Chef Umphery & Lisa
21+ Years Experience
Trusted Since LJ's Events & Catering
Authentic Southern Comfort
Southern comfort meals, done right.
Experience the bold, comforting flavor of authentic Southern cooking in every meal. LJ's ready-to-eat meals will keep you craving more.
Never The Same Plate Twice
A rotating menu that never gets boring.
Six-plus cuisines rotate through the weekly menu, so you're never eating the same plate twice in a row. Pick what sounds good this week, then switch it up next week.
Built For Busy Lives
Ready in 2 to 3 minutes.
Good food takes time, and you don't have it after a long day. Our meals are prepared in a real restaurant kitchen to the same standards trusted by LJ's customers for over 21 years. No prep, no cleanup, just crave-worthy food, fast.
Simple Process
Pick. We cook. You enjoy.
1
Pick Your Meals
Pick your favorite dishes out of our weekly menu.
2
We Cook Fresh
Made from scratch, prepared in our own facility.
3
We Deliver
Straight to your door every Sunday and Wednesday.
Sunday & Wednesday
4
You Enjoy
Ready in minutes, no prep, no cleanup, just bold Southern comfort, fast.
Delivered Fresh Weekly
We deliver every
Sunday and Wednesday.
Sunday and Wednesday.
Across Miami and surrounding areas. Stock your fridge with exciting flavors all week long, convenience and delicious meals, delivered.
Sunday, 2 - 6 PM (order by Sunday 6 PM) · Wednesday, 2 - 6 PM (order by Wednesday 6 PM)
Order online anytime, 24/7. Miss a cutoff? Your order simply rolls to the next drop-off day.
Got Questions?
Need help choosing a plan or have a quick question? A real person from the LJ's Meal Prep team will get back to you.
Meal Plans
Want more than 5 meals?
Choose a bigger plan below.
6
Meal Plan
7
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10
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15
Meal Plan
Bold flavors,
ready in minutes.
Chef-prepared meals from Chef Umphery & Lisa, delivered fresh across Miami every Sunday and Wednesday.
LJ's Meal Prep · Miami, FL · Sundays & Wednesdays
Customer Reviews
Overall rating: 4.9 / 5 from 70 reviews.
This looks like a solid meal prep option. The seasoned chicken with rice, broccoli, cauliflower and carrots gives you a good mix of everything without making the plate feel boring.
Love how simple this one is. Teriyaki salmon, white rice and asparagus is a combination that just works, especially for an easy heat-and-eat dinner.
Really good combination of chicken, peppers and yellow rice. Lots of flavor without looking overly heavy, and the portion looks great for a full meal.
The chicken was really flavorful and the roasted potatoes were cooked just right. The cabbage on the side makes this feel like a proper home-cooked meal.
The teriyaki salmon looks perfectly cooked and the asparagus is a great pairing with the white rice. Simple, filling, and the sauce adds just enough sweetness.
This looks seriously filling. The seasoned beef over rice with beans and the crispy sides gives it that comfort-food feel while still working nicely as a meal prep bowl.
Great taste, generous portions, arrived well packaged and a decent amount of options. Only reason why I didn’t reorder is because the new menu wasn’t up quickly and I wanted to try more, and because I prefer paper containers, vs plastic.
Store owner replied: Thank you for your feedback. We are exploring a couple of container companies as we look for a more eco friendly option. We look forward to your next order.
Everything was really nice and fresh. Great portions and great taste. I didn’t have a single meal that I didn’t enjoy. My husband also loved them.
sitting at my desk with my dinner
Solid weeknight order. Would love a touch more teriyaki sauce over the rice, but the salmon is always cooked just right.
Grabbed this after a long shift at Baptist Hospital in Homestead and it hit exactly right. Salmon flakes apart perfectly, not dry at all.
This is my go-to after picking the kids up from school in Cutler Bay. Asparagus still has a bit of snap to it, exactly how I like it.
This is what I heat up after closing shifts near the Turnpike Extension. Rice actually holds up well in the microwave.
Ordered a few of these before a trip out to the Redland and it kept me full through a whole afternoon picking strawberries.
Brought these to a family gathering in Palmetto Bay and everyone kept asking where I got the chef's special sticker meals.
Vegetables are roasted just right, not mushy, and the pasta has real flavor to it. Great meatless option for the week.
Working long shifts out at Homestead-Miami Speedway during race weekend, this was the first meal I stuck with the whole time.
Really solid veggie option. Wish there was a bit more sauce mixed through the pasta, but the roasted peppers are great.
Never thought a vegetarian pasta bowl could fill me up like this, but it does every time after my shift at Zoo Miami.
Brought this to a potluck near Southland Mall and it disappeared fast. Colorful, fresh, and actually filling.
This is what I order after a long day at Miami-Dade College Homestead campus. Reminds me of home every single time.
Ate this cold the next day after a long shift and it still tasted great. Vegetables hold up better than I expected.
Picadillo tastes just like my abuela's recipe from Homestead. Rice and beans are always cooked perfectly alongside it.
This is my Sunday reset meal after a busy week driving the South Dade Busway. Light but keeps me full for hours.
Beef is seasoned well and the olives in the picadillo are a nice touch. Ordered this before a family cookout in Naranja.
This tastes like something from an actual Cuban kitchen, but delivered right to my door in Florida City. No complaints at all.
Brought this to a family dinner near Black Point Marina and everyone cleaned their plates. Genuinely tastes homemade.
Picadillo bowl is consistently one of the best I've had delivered anywhere in South Dade. The sauce makes the whole plate.
Great flavor overall. Would love a touch more sauce over the rice, but the black beans are always creamy and well seasoned.
Alfredo sauce is rich and creamy, not the watery kind you get from other meal prep spots. Chicken is always tender.
This is my comfort food pick after a long shift near the Homestead Air Reserve Base. Broccoli still has a bit of bite to it.
This is what I bring for lunch during finals week at FIU. Reheats well and the sauce doesn't break.
Really creamy alfredo. Wish the chicken portion was a touch bigger, but the roasted cauliflower is a nice touch.
Alfredo this creamy delivered straight to my apartment in Kendall feels like a treat every week.
Ordered this before a family cookout in Cutler Bay and it disappeared fast. Bold flavor, tender chicken, no notes.
Ordered this after a long day at the packing house out in the Redland. Rich and satisfying, exactly what I needed.
Jerk seasoning has real heat and depth, not just spicy for the sake of it. Rice and peas taste exactly how they should.
Great smoky heat to the chicken. Would love a little more veggie blend on the side, but the rice and peas are always on point.
Reminds me of the jerk spots off Coral Reef Drive, but with none of the wait. Chicken is smoky and well seasoned throughout.